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ƒ=1/2π(√k/m)
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10,130 Posts
Discussion Starter · #1 ·
Haha.

I was over at YakuzaStinger's house the other day and while looking at all the parts getting ready to go in his built monster, we did a little workout.

That crank is HHHEAVY, I could only curl it about 9.5 reps.

CJ could curl it like 11-12 times.


How many can you do? :lol:
 

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1jz FTW!
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369 Posts
heh, Thats pretty creative there. Ill have to give it a try and report back when my crank gets back from the machine shop. How heavy are they?
 

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ƒ=1/2π(√k/m)
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10,130 Posts
Discussion Starter · #6 ·
You certainly don't get muscles curling 1J cranks... that's for damn sure! ;)
 

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Super Moderator
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10,881 Posts
I only have a 6M crank lying around so its not as heavy as a 7M crank, but I did 21 and now my arms feel like noodles.
 

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Super Moderator
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10,881 Posts
I'm thinking about adding it to my routine just for shits! lol.
 

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Powderin my balls since07
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2,175 Posts
mk3brent, i've never seen u b4, but everytime i hear ur name...i think of that guy in ur avatar from doug lol
just like jeff lange, he's kramer lol
 

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Premium Member
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6,130 Posts
How much does a 7M crank weight anyways? I can curl 90lbs for about 12reps usually... aight peace :chicken:
 

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ƒ=1/2π(√k/m)
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10,130 Posts
Discussion Starter · #15 ·
BoostAddctn said:
How much does a 7M crank weight anyways? I can curl 90lbs for about 12reps usually... aight peace :chicken:
Dunno.. they feel like 90. hehe.
 

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1.5JZ Turbo Supra
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3,378 Posts
if it weights 90 lb's about 10 to 15 times TOPS! If that lol
 

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Supra Fan
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4,114 Posts
6m crank- 52 lbs

7m crank- 57 lbs

Those of you that cant curl that more than 10 times need to seriously hit the gym. :lol:
 

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Registered
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3,727 Posts
i got a curl bar right here with 25lbs on each side. it aint shit so all i have to say is dang to everyone else. hahahaha :lol:
 
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